AAA-ISMA. NPTI, CPR/AED
Multi Award Bodybuilding Champion
A self-proclaimed underdog, I worked hard to change my life in hopes I can change others. As a child, I was heavy and not much of athlete, but I aspired to be more than average. I took control of my eating habits and created a work out regiment that would push me to never settle for less. In less than 2 months I lost nearly 23 lbs. I dreamed of becoming a personal trainer in hopes I can be instrumental to teach that struggle was only part of the process. Over 11 years of experience with all types of clients, it is always about the commitment to my client. Creating Iron Titan Bodies, allowed me to marry my passion to fitness and build an experience where anyone can learn to love the process just as much as I. I promise if you put 100% effort, I'll put 1000%, no one gets left behind!
Functional Training Athlete
Health and fitness was something I decided to take serious about 4-5 years ago. I was always an athlete throughout my high school career (class of '14), but I never took the nutrition aspect seriously. About 3 years ago, I got really fed up with not seeing changes, so I challenged myself to follow a vegetarian diet for two weeks which later turned into a year and eventually I transitioned into a vegan (going on 2 years now). With that being said, nutrition was the game changer for me. I am in love with exercising. Always changing the way that I move, loving the way that I feel- but the relationship I have with food has proven to be so much more meaningful and has taught me so much about myself in the journey that is my own!
3X MEN'S PHSYIQUE COMPETITOR
I wasn’t always into fitness. In my early 30's I was out of shape over weight and a complete mess. I battled with addiction to food and struggled with depression. Luckily a friend of mine asked me to join a gym. To make a long story short I was 250 lbs in February by the time it was July I was 190 lbs! I have a deep passion to just move, whether I lift or jump! It’s the only way I live now and I wouldn’t have it any other way! Through my experiences I know what it is to get stuck and persevere through difficult times. I believe if I could do it, anyone can! Be grateful and kind, fight like a champ! Always put one foot in front of the other, because no matter the pace, we can absolutely accomplish anything!
LMT, NPTI, CPR/AED
MASTER'S FIGURE COMPETITOR
Age doesn't mean a thing! A certified personal trainer, fitness competitor, and licensed massage therapist! I have been in the industry for nine years. My passion for fitness came when I was struggling with my own weight and had very high cholesterol, in addition diabetes ran high in my family. After many failed attempts at quick diets, my physician warned me about getting my health under control. I decided to get a personal trainer, who inspired me to share the gift of guidance unto others. I specialize in deep tissue, sports massage, pre and post-natal, swedish, and hot stone. My passion allows me to provide comfort and relief to those suffering from any variety of symptoms. Working forward for a better tomorrow!